Home » Health & Fitness News » Moderate activity should be…

Moderate activity should be measured in minutes, not steps

Fairfax Hackley, personal trainer

Related News

Tips for smartly navigating online medical information

Tips for smartly navigating online medical information

3 measles cases confirmed in DC — possible exposures at Reagan National, March for Life

3 measles cases confirmed in DC — possible exposures at Reagan National, March for Life

Do you really need more protein? Nutrition expert says most Americans already get enough

Do you really need more protein? Nutrition expert says most Americans already get enough

Recommended

Montgomery Co. school security scrutinized after Wootton shooting that injured student

Montgomery Co. school security scrutinized after Wootton shooting that injured student

Senate passes bill to force DC to adhere to Trump tax cuts

Senate passes bill to force DC to adhere to Trump tax cuts

Federal authorities announce an end to the immigration crackdown in Minnesota

Federal authorities announce an end to the immigration crackdown in Minnesota

Log in to your WTOP account for notifications and alerts customized for you.