Get fit: Adults should have set amount of daily physical activity

Tips for keeping student athletes hydrated and healthy

Tips for making healthy school lunches

8 glasses of water per day might not be enough during summer

Don’t just sit there: Standing desks are a healthy way to work

Favorite summer foods can include plenty of health benefits

Spring cleaning is the perfect time to check the pantry and fridge

A barbecue doesn’t have to bust your calorie count

Food cues: Let your eyes fool your stomach

Support a local farm to get fresh food at home

Taste the rainbow: Fill your plate with vibrant colors

Gates finds leadership lacking among 2016 candidates

Sound off about robocalls