Sponsored by Navy Federal Credit Union
TRAFFIC ALERT In D.C., the northbound lanes of the 3rd Street Tunnel are closed before New York Avenue because a truck lost its load.



  • Fitness tips: Get 1 hour of workout results in half the time

    If you\’re pressed for time, but still want good results, there\’s good news: You don\’t have to spend several hours in the gym. You can actually achieve better cardiovascular and weight loss results in half the time with a combination of strength training and high-intensity interval training.