Fairfax Hackley, personal trainer
-Fairfax Hackley, personal trainer
The heart does not actually need its own special exercises to be incredibly fit and healthy.
It wasn\’t all that long ago that the standard
advice for anyone
seeking to lose weight was \”calories in —
calories out.\” Now we\’re finding out it\’s much
more complicated than that.
Fairfax Hackley, Personal Trainer