WASHINGTON – Research has found that gratitude as a mindful practice can offer many health benefits.
The Health Benefits
Begin a Gratitude Practice Today
Teach Your Children Gratitude
Listen as Kathleen Hall talks about how to become more grateful in your life:
The season for gratitude is good for your health
How to keep the holiday healthy
Off-field dysfunction could hurt Redskins as they try to top the 49ers
Nuclear deal with Iran includes six-month deadline
Andrew Mollenbeck, WTOP
Bob Madigan, WTOP
The Skins and 49ers at FedEx Field
The weather could bring big problems for air travelers Thanksgiving Eve
Exercise prep for Thanksgiving
Traveling with your pets this holiday season.
For details on pet health certificates and regulated travel, visit the USDA’s website.
A preview of tonight’s game against the 49ers and a look at the recent drama surrounding RG3
A preview of the holiday shopping season
Tips to prepare for hectic airline travel considering looming storms.
Matt Williams of the Washington Animal Rescue League talks about 3-year-old Dierks.
Dierks, 3, is looking for a new home. (WTOP/Sarah Beth Hensley)
Read more: Pet of the Week: Dierks
U.S. only had so much leverage in Iran nuclear agreement
Read more: The Best Deal with Iran That We Can Get
Your Thanksgiving travel forecast
Read more: Thanksgiving travelers face soggy, wintry conditions
The financial mistake most of us make
Iran deal can be viewed as temporary and a test
Members on both sides of the aisle not happy with Iran deal
WTOP’s Dick Uliano reports
Here are the top products Yahoo! Finance says not to buy on Black Friday:
For more, head to Yahoo! Finance.
WTOP’s Lori Lundin reports
Rock icon offers lessons for young ears: Beware of headphones (Nov. 8)
WTOP’s Bob Madigan reports
For more on If/Then, visit thenationaldc.org or watch the video below.
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In Maryland, all sorts of marine life is living among more than 100 sunken ships.