It’s more complicated than you probably want to think. Boston Globe health blogger Deborah Kotz explains to WTOP’s Mike Murillo
Mike’s original interview with Deborah Kotz
7:50 p.m. George Wallace, WTOP Redskins beat reporter
‘Redskins in a minute’
7:40 p.m. JJ Green, WTOP national security correspondent
Al-Libi transferred back in to the U.S. to face terrorism charges
4:40 p.m. Jill Schlesinger, Business Analyst for CBS News
Traders continue putting their money in the market despite threat of a default
Vietnam vets help warriors celebrate survival with steak
Bob Madigan, WTOP
4:10 p.m. – David Elfin, longtime Redskins beat reporter and author of the book ‘The Washington Redskins: The Complete Illustrated History’
Breaking down the Redskins recent loss to Dallas
3:50 p.m. – Ruth Lathi, director of the Recurrent Pregnancy Loss Program at Stanford University
Exposure to BPA could increase women’s chances of miscarriage
3:10 p.m. – Allen Salkin, author, "From Scratch: Inside the Food Network"
Salkin dishes on the Food Network
2:20 p.m. – Fairfax Hackley, personal trainer
12:50 p.m. – Dave Ross, commentator
Tear down this barricade
11:10 a.m. – Chris Hill, The Motley Fool
The Twitter IPO: When will it happen, how will it change Twitter and should you invest?
10:40 a.m. – Redskins beat reporter George Wallace
What went wrong last night?
9:40 a.m. – Dr. Kathleen Hall, CEO of the Mindful Living Network and Stress Institute
The gender gap in parental stress. Read more <a href="http://www.washingtonpost.com/national/mothers-more-fatigued-than-dads-but-find-jobs-and-child-care-meaningful-report-finds/2013/10/08/37284b2c-2fc4-11e3-9ccc-2252bdb14df5_story.html?wprss=rss_local">here</a>.
Dexter Manley in the Glass-Enclosed Nerve Center. (WTOP/Sarah Beth Hensley)
9:10 a.m. – Dexter Manley, former Redskins great
Last night’s game against the Cowboys and the chances for a turnaround this season
6:40 a.m. – Neurologist Neal Maru, medical director of Integrated Sleep Services of Northern Virginia
A new study indicates the importance of regular bedtimes and sufficient sleep for kids