WASHINGTON – It’s not always necessary to join an expensive gym to get in a daily workout, says personal trainer Fairfax Hackley.
He suggests going back to your childhood to bring back some oldies but goodies to get your heart racing.
Below is a list of activities, games and exercises he suggests:
Feel free to get creative and tap into your inner child.
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Photos and stories by the Associated Press from 70 years ago this week.