Click to toggle navigation menu.
Headlines
Local News
Click to expand menu.
Virginia
Click to expand menu.
Alexandria
Arlington
Fairfax County
Loudoun County
Prince William County
Stafford County
Maryland
Click to expand menu.
Anne Arundel County
Baltimore
Calvert County
Charles County
Frederick County
Howard County
Montgomery County
Prince George's County
DC
Crime News
Matt About Town
Weather News
Transportation News
National
Click to expand menu.
National Security
Election 2024
Click to expand menu.
DC Elections
Maryland Elections
Virginia Elections
World
Business & Finance
Click to expand menu.
Consumer
Real Estate
Recalls
Government
Click to expand menu.
Congress
Supreme Court
White House
Blog: Today on the Hill
Lifestyle
Click to expand menu.
Animals & Pets
Food & Restaurants
Health & Fitness
Life & Style
Parenting
Travel
Entertainment
Sports
Click to expand menu.
Baltimore Orioles
Baltimore Ravens
DC United
Washington Capitals
Washington Mystics
Washington Nationals
Washington Commanders
Washington Wizards
Science
Click to expand menu.
The Space Place
Photo Galleries
WTOP Noticias
Advertise on WTOP
Federal News Network
Fun & Games
WTOP Insights
Click to collapse navigation menu.
News
Traffic
Weather
site search query
Live Radio
Listen Live
Login
Home
»
Latest News
»
How to avoid injuries…
How to avoid injuries that plague long-distance runners
May 15, 2017, 6:10 PM
Share This:
share on facebook
share on X
share on threads
share on linkedin
share on email
print
Running is a great way to get moving and burn calories. But racking up too many miles can lead to injuries. Personal trainer Fairfax Hackley explains the right steps for runners to take and stay injury-free.
Listen now to WTOP News
WTOP.com | Alexa | Google Home | WTOP App | 103.5 FM
toggle audio on and off
change volume
download audio
-Personal trainer Fairfax Hackley
Related News
Haiti health system nears collapse as medicine dwindles, gangs attack hospitals and ports stay shut
Myanmar’s ousted leader Suu Kyi moved from prison to house arrest due to heat, military says
Supreme Court allows Idaho to enforce its ban on gender-affirming care for transgender youth
Recommended
Israel-Hamas protests: George Washington University encampment draws crowd of hundreds
Drones by the numbers: How the Montgomery Co. police department's airborne tools are performing
No more 'Mason' or 'GMU': George Mason University reveals new logo, branding
Related Categories:
Health & Fitness News
|
Latest News
|
Lifestyle News
Tags:
fairfax hackley
|
running
Log in to your WTOP account for notifications and alerts customized for you.
Sign up
LOGOUT
VIEW PROFILE
