The analysts at FindTheHome and FindTheCompany created a Healthy New Year’s Resolutions Index that uses the density of fitness centers, yoga studios and parks per 10,000 people and factors in how walkable a city is. See the top 20.
This New Year’s, resolve to maintain a healthy, lush chemical free lawn with helpful tips from Garden Editor Mike McGrath.
“A lot of people in the health and wellness industry have known this for a long time — that diets and resolutions to lose weight don’t work over for the vast majority of people,” says Michelle May, physician and author of “Eat What You Love, Love What You Eat.”
One reason your resolutions fail is because you present yourself with a large, usually impractical (if not impossible) change within a particular, unrealistic time frame.
Some resolutions might sound good in theory, but if you’ve failed to think them through, you might end up making your financial situation worse. Here are seven New Year’s resolutions you shouldn’t make in 2016 if you’re a millennial.
Whether it’s quitting a bad habit or building a healthy new one, check out these five apps to help you reach your goals.
As the days left in 2015 dwindle, many may be thinking of how to prepare for the year ahead. Should you make New Year’s resolutions, or will that lead to frustration if you’re unable to follow through?
WASHINGTON — So many people make New Year’s resolutions, and so many break them, too. Personal trainer Fairfax Hackley tells WTOP that a recent study found only 8 percent of people fulfill their fitness-related New…
Often, those resolutions fade away by, let\’s say, February. But if done right, they can be a prescription for success.
It\’s been seven weeks since the ball dropped. If
your New Years resolutions are starting to slip
away, here are seven ways to keep them going.
From turning off the lights when you leave a room
to brewing your own coffee at home, here are some
easy tips to save money this year.
Emily Jackson, of Potomac, Md., managed to keep
New Year\’s resolution to lose weight and improve
her overall health. Two years later she\’s still
hitting the gym and feeling lighter.
Including pets in your New Year\’s resolutions could help prolong their lives. Dr. Pawz offers advise to keep your pet happy and healthy.
It is said every great journey begins with a
single step. The same thing applies to running,
say, the Marine Corps Marathon. You don\’t begin
your training by running 26.2 miles. You begin
by jogging around the block — that first step –
– and gradually build your endurance over time.
Whether it\’s losing weight or saving money, if you want to stick to your New Year\’s Resolutions, men need to do one thing and women need to do another.