The January blizzard cost the region time, patience and a whole lot of money. Now local governments are asking the feds for help with the bill.
Before Rachel Panay joined Back On My Feet, she was an alcoholic with
waning music career. And she certainly wasn\’t a runner. Yet at a quarter of six on
chilly morning, she\’s outside the N Street Women\’s Shelter dressed in a thick
coat, wool hat and gloves preparing for a run.
Sure, focusing on exercise and nutrition are important components to losing weight and living a healthier life, but there is more to it than that. What you might be missing.