WASHINGTON (AP) — Michelle Obama relished watching children ride their bikes and walk their dogs inside the White House Wednesday as she pushed her “Let’s Move” campaign forward. The first lady welcomed students to the…
WASHINGTON — Schools participating in the National School Lunch Program are required to serve fruit and veggies with each meal. But just because something is on the tray doesn’t mean the kids will eat it.…
Personal trainer Fairfax Hackley answered questions about fitness and nutrition on Jan. 12, 2015.
WASHINGTON — After a long day at work, few things are more frustrating than coming home to a battle at the dinner table, where bargains are made between parents and kids over what needs to…
WASHINGTON – With so many different vitamins and so much advice over what works and what doesn’t, it can be challenging to choose the nutritional supplements that are right for you. That in mind, Gizmodo…
The food you eat within the first few minutes after finishing a workout is one of the most important parts of training.
Modern-day food labels are filled with misinformation, and often lead consumers astray from healthy intentions.
Feeling good can be just 10 days away and breaking free of your sugar habit is the cure.
Not all vitamin supplements pack the same punch. So which are worth the money?
Whether you\’ve resolved to eat better in 2014, or just want to know if the information you\’ve heard is actually true, one health professional sets the record straight when it comes to nutrition myths.
A healthy baby – that\’s what pregnant moms want most. How to get what they need depends on what moms eat.
While the statistics of childhood obesity are frightening, parents have the power to reverse the trend. Playing an active role in your child\’s nutrition and fitness lifestyle can help them stay healthy and happy throughout their lives.
Whether you\’re boosting your diet with extra nutrients, or you\’re
embarking on a total juice cleanse, drinking your fruits and vegetables is
all the rage. But not all juices are created equal.
If you\’re like most Americans and need your caffeine fix in the
morning, you may have noticed a recent addition to the Starbucks menu — and it\’s
not a new seasonal Frappuccino flavor.
Just who\’s counting calories at chain restaurants in Montgomery County?