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Survey: Many choosing Capital Bikeshare over Metro, bus transportation

Maybe the buses and Metro trains in D.C. would be a little more crowded if not for those red and yellow bikes with the fat tires.

Friday - 08/01/2014, 04:40pm EDT

Sunday: Reston Kids Triathlon returns

The fourth annual Reston Kids Triathlon will ride and run through South Reston on Sunday.

Thursday - 07/31/2014, 04:30pm EDT

Decoding D.C.'s newest fitness concepts, from barre to booty shakin'

It seems like a new specialty fitness concept is popping up every other week in D.C. possibly a byproduct of the region's permanent spot near the top of lists of the nation's fittest cities.

Wednesday - 07/23/2014, 02:06pm EDT

Fitting in fitness while on vacation

Taking a vacation this summer? Don't forget to pack your gear. Exercising on vacation provides an opportunity to change up your normal workout routine, while offsetting some of those vacation indulgences.

Tuesday - 07/22/2014, 06:29am EDT

Best Body Report: How to decide if cross fit is right for you

Fairfax Hackley, personal trainer

Monday - 07/21/2014, 05:25pm EDT

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Health officials: Food label changes not enough

Former FDA, CDC officials: More food label changes needed to help people make healthy choices

Saturday - 07/19/2014, 12:06am EDT

First lady: Healthy food has place in lunchrooms

At meal of kids' healthy recipes, Michelle Obama argues for more nutritious school lunches

Friday - 07/18/2014, 03:34pm EDT

House passes $20B bill cutting IRS tax enforcement

House passes $20 billion bill cutting IRS tax enforcement, healthy foods initiative

Wednesday - 07/16/2014, 11:00pm EDT

Lush photos and flavors help teach budget cooking

New cookbook caters to people trying to eat healthy on a food stamp budget

Wednesday - 07/16/2014, 01:10pm EDT

D.C. bucks U.S.'s sedentary trend

Washington, D.C., may also be the physical fitness capital of the nation.

Wednesday - 07/16/2014, 04:50am EDT

School officials try healthier cafeteria options

Facing new nutrition mandates, school officials sample healthier cafeteria foods

Monday - 07/14/2014, 06:46pm EDT

Best Body Report: Amazing thighs can be yours; just hop on a bike

Fairfax Hackley, personal trainer

Monday - 07/14/2014, 06:22pm EDT

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Best Body Report: Intermittent fasting gains attention

Fairfax Hackley, personal trainer

Monday - 07/07/2014, 06:23pm EDT

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Nationals players to visit Capital Area Food Bank

Nationals players to visit Capital Area Food Bank, help prepare healthy snacks

Monday - 07/07/2014, 05:28am EDT

No need for a gym: D.C.'s monument workout

There's no need for a gym membership when you live in the nation's capital. Get in a monumental workout outside.

Saturday - 07/05/2014, 10:25am EDT

The top 4 female fitness myths

Local fitness expert Josef Brandenburg breaks down fact from fiction regarding women's fitness.

Friday - 07/04/2014, 06:48am EDT

What makes Cristiano Ronaldo the best footballer in pro soccer

Fairfax Hackley, personal trainer

Monday - 06/30/2014, 05:23pm EDT

Download

How to get physically unfit kids active

Dr. Drew, One Minute Clinic

Thursday - 06/26/2014, 06:07pm EDT

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Capital Bikeshare faces shortage of keys, bicycles

Capital Bikeshare program runs out of member keys amid growth, faces equipment shortage

Wednesday - 06/25/2014, 06:50am EDT

DC Council keeps 'yoga tax' in 2015 budget

DC Council keeps 'yoga tax' in 2015 budget, tax will affect gym memberships and yoga classes

Tuesday - 06/24/2014, 04:38pm EDT
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, August 1, 2014
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