Search Tags: type 2 diabetes
If you packed a yogurt for your breakfast or lunch then good news. A new study by the National Institutes of Health finds that eating more yogurt can lower your risk of Type 2 diabetes.
Blueberry lovers have hit the jackpot. The tiny berries do more to reduce the risk of Type 2 diabetes than many other fruits.
Researchers at the George Washington University School of Public Health and Health Services say a 15-minute walk, three times a day after meals, helps seniors keep their blood sugar levels in-check and cuts their risk for developing Type 2 diabetes.
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