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Saving students from stressing out over school

Many kids getting back to class juggle the stress of high academic expectations along with extracurricular activities.

Tuesday - 09/03/2013, 11:10am EDT

Tags: Kristi King, back to school,

Trading ‘om's for ‘ha's in laughter yoga

Some Arlington residents are participating in a yoga class that requires no mat, no downward-facing dog and no sweat. It's no joke, but it is something to laugh at.

Thursday - 08/29/2013, 08:42am EDT

Tags: yoga, laughter yoga, Arlington, Rachel Nania

Stressed out? Take a walk

Stress has a tight grip on many Americans, but exercise is a good way to fight it, experts say.

Tuesday - 04/23/2013, 09:22am EDT

Tags: walking, Kathleen Hall, Fairfax Hackley, exercise, dick uliano

Tips to manage growing workplace stress

Longer work hours, layoffs and budget cuts have produced a workforce wracked by stress. More workers this year compared to last -- eight in 10 -- say they're stressed.

Monday - 04/22/2013, 01:33pm EDT


View from Venus: It's the money, honey

What causes couples to stress out? Number one is money, according to the 2012 Stress in America survey.

Sunday - 03/31/2013, 07:48am EDT

Tags: money, work, economy, American Psychological Association, relationships, view from venus

Survey: Millennials the most stressed generation in country

Young adults ages 18 to 33 comprise the most stressed age group in the country, according to a new study by the American Psychological Association.

Thursday - 02/07/2013, 04:28pm EST

Tags: millennials, health, baby boomers, American Psychological Association, paula wolfson

What are the most and least stressful jobs?

Stress in the workplace is nothing out of the ordinary, but some jobs pack more stress than others.

Monday - 01/07/2013, 06:59am EST

Tags: least stressful jobs, del walters, most stressful jobs

Managing stress at the Thanksgiving dinner table

Throughout the country, Thanksgiving dinner brings people together with friends, family and loved ones. However, Thanksgiving also means time spent with awkward uncles, pesky siblings and longstanding rivalries.

Monday - 11/19/2012, 05:07am EST

Tags: Thanksgiving, John Aaaron

Research detects biological alarm clock

German researchers say humans have an internal alarm clock triggered by stress hormones.

Wednesday - 11/14/2012, 03:51am EST

Tags: sleep, david burd

Ways to counteract the toll stress takes on your body

Stress can take an incredible toll on the human body. But there are ways to ease the pressure.

Friday - 10/19/2012, 11:23am EDT

Tags: paula wolfson, yoga,

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