Search Tags: sleep deprivation
Pulling all-nighters or doing shift work can do more than leave you groggy -- it can cause permanent brain damage, according to a new study.
Fairfax County school officials are still weighing their options as they consider delaying start times for high school students.
Driving drowsy is a huge problem around the holidays.
Sleep experts say there is a science to figuring how and when to get a little midday shuteye, and the most useful nap depends on what the napper needs.
Sleep affects your health more than you may realize.
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