Search Tags: saturated fats
It's been a diet truism for years: Avoid saturated fat, such as in meats and full-fat dairy products. But a new study says that might not be such a sure thing.
Cheese pizza, ice cream, hot dogs and hamburgers -- some of the foods most teenagers love to eat, might be changing their brains and affect learning and memory into adulthood.
A look at some of the top health tips in 2011 may provide the necessary edge for those seeking a healthier lifestyle to keep up with their new year resolutions.
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