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Tips for making New Year's resolutions you can actually keep

Often, those resolutions fade away by, let's say, February. But if done right, they can be a prescription for success.

Friday - 12/27/2013, 05:30am EST

Tags: Paula Wolfson, weight loss, New Year

7 tips to keep up your New Year's resolutions

It's been seven weeks since the ball dropped. If your New Years resolutions are starting to slip away, here are seven ways to keep them going.

Saturday - 02/23/2013, 09:51am EST

Tags: fitness, exercise, personal trainer, New Years, Lisa Reed

Dr. Pawz: New Year's resolutions for your pets

Including pets in your New Year's resolutions could help prolong their lives. Dr. Pawz offers advise to keep your pet happy and healthy.

Monday - 01/07/2013, 12:33pm EST

Tags: Pets, New Years, Dr. Pawz, Katy Nelson

View from Venus: Saving money in the new year is easier than you think

From turning off the lights when you leave a room to brewing your own coffee at home, here are some easy tips to save money this year.

Sunday - 01/06/2013, 01:09pm EST

Tags: New Year, money, view from venus, Randi Martin

Potomac woman works at her resolution one lap at a time

Emily Jackson, of Potomac, Md., managed to keep her New Year's resolution to lose weight and improve her overall health. Two years later she's still hitting the gym and feeling lighter.

Wednesday - 01/02/2013, 07:48am EST

Tags: weight loss, Potomac, Md., swimming, excercise, andrew mollenbeck

On The Run Blog: One step at a time

It is said every great journey begins with a single step. The same thing applies to running, say, the Marine Corps Marathon. You don't begin your training by running 26.2 miles. You begin by jogging around the block -- that first step - - and gradually build your endurance over time.

Thursday - 12/27/2012, 03:36pm EST

Tags: on the run, Marine Corps Marathon, fitness, Paula Wolfson

Men and women look at resolutions differently

Whether it's losing weight or saving money, if you want to stick to your New Year's Resolutions, men need to do one thing and women need to do another.

Saturday - 12/31/2011, 11:12am EST

Tags: New Year, Leadership IQ