Search Tags:  paula wolfson

How to avoid packing on pounds during holidays

This is the heaviest season of the year. Halloween through New Year's tends to be the time when many put on a few extra pounds.

Tags: Paula Wolfson, holidays, weight, dieting, Thanksgiving, christmas

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Va. Hospital Center offers 'full body tune-up' for men

The Virginia Hospital Center in Arlington will host a free men's health event called "The Guys Full Body Tune-Up" Nov. 3 from 8:30 a.m. to 9:30 a.m. A panel that includes doctors who specialize in internal medicine, cardiology, and urology will discuss important health screenings and how men can stay in good health.

Tags: Virginia Hospital Center, Paula Wolfson, Sam Pappas, men

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On the Run Blog: To run ... or not to run

New York City Marathon runners will be taking to the streets of a city still reeling from superstorm Sandy, and many are weighing the pros and cons of running in a disaster zone.

Tags: on the run, Sandy, marathon, Arlington, Paula Wolfson

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Power restored to Maryland water treatment plant

Power has been restored to the Little Patuxent Water Reclamation Plant in Howard County, Md. after millions of gallons of sewage spilled into the Chesapeake Bay.

Tags: Chesapeake Bay, Ken Ulman, Hurricane Sandy, alicia lozano, Paula Wolfson

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On the Run Blog: One last mile

I made it. I have completed my first marathon, and I have the medal to prove it.

Tags: Paula Wolfson, on the run, Marine Corps Marathon

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On the Run Blog: It's really liquid sunshine

You prepare for a lot of things when you sign up to do your first marathon. Blisters. Heat. Stomach flutters. Chafing. But a "Frankenstorm?"

Tags: Paula Wolfson, Marine Corps Marathon

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Tips for Halloween treats that sidestep calories, food allergies

When people think of Halloween, what word comes to mind? For children, it is probably candy. But there are healthier options out there for trick- or-treaters.

Tags: Paula Wolfson, Halloween, candy, trick-or-treat

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On the Run Blog: Fueling up for the long run

We are what we eat, and that is especially true when it comes to sports.

Tags: Paula Wolfson, Marine Corps Marathon

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FDA: Dozens of places in D.C. area bought medications from Mass. pharmacy

The FDA says about 40 medical facilities in the D.C. area bought other medications from the pharmacy linked to a nationwide meningitis outbreak.

Tags: meningitis, Paula Wolfson, FDA, Piccard Surgery Center

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Ways to counteract the toll stress takes on your body

Stress can take an incredible toll on the human body. But there are ways to ease the pressure.

Tags: Paula Wolfson, yoga, stress

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