Search Result

Search Tags:  paula wolfson

Sodium Swap Challenge aims to help Americans cut down on salt

The American Heart Association/American Stroke Association starts a three-week Sodium Swap Challenge to help people train their taste buds to not want as many salty foods.

Monday - 01/07/2013, 08:49am EST

Tags: salt, American Heart Association

Getting fit and sticking with it

This is the time of year when gyms and rec centers are packed with folks vowing to get fit.

Saturday - 01/05/2013, 08:52am EST

Tags: Health, fitness, Fairfax Hackley, New Year

There's a shingles vaccine, but it's not for everyone

About 1 million Americans get shingles each year in the United States, and those who have had the chicken pox are at most risk.

Friday - 01/04/2013, 10:16am EST

Tags: chicken pox, Shingles, vaccine,

Telecommuting benefits employers as well as employees

In a well-connected world, more and more people are skipping the office commute and opting to plug-in at home.

Saturday - 12/29/2012, 08:37pm EST

Tags: telecommuting, working from home

On The Run Blog: One step at a time

It is said every great journey begins with a single step. The same thing applies to running, say, the Marine Corps Marathon. You don't begin your training by running 26.2 miles. You begin by jogging around the block -- that first step - - and gradually build your endurance over time.

Thursday - 12/27/2012, 03:36pm EST

Tags: on the run, marine corps marathon, resolutions, fitness,

Doctors: Make weight a priority for new year

As the new year begins, many vow to take charge of their weight. Doctors say it's one of the best things anyone can do to improve health - and that's why it's one of the top 10 tips for a healthier you.

Thursday - 12/27/2012, 03:37am EST

Tags: top ten health, weight, one medical group

Top area doctors offer advice for a healthy New Year

With New Year's resolutions on many people's minds, WTOP brings you the top tips from some of the area's best doctors on getting and staying healthy.

Wednesday - 12/26/2012, 05:25am EST

Tags: smoking, New Year

Living in Style: Vacation getaway outfits

If you're one of the lucky ones heading to the beach for the holidays, there are a few key pieces you don't want to leave in your closet. Lisa Tumbarello, from the personal stylist group Style for Hire, offers style tips for travelers going to some place warm.

Thursday - 12/13/2012, 03:38am EST

Tags: Living in Style, Style for Hire, Lisa Tumbarello, travel, fashion, Stephanie Steinberg,

Listen

What are the best gifts for cancer patients?

It can be tough to find the perfect present, and even more so when the recipient is dealing with a serious illness. Here are some gift ideas for cancer patients.

Monday - 12/10/2012, 07:07am EST

Tags: holiday gift ideas, Christmas, holiday season, cancer,

Living in Style: What to wear this holiday season

Style for Hire's Lisa Tumbarello offers tips to make you look great and feel comfortable among your co-workers or that special someone. WTOP met Lisa at Banana Republic at Westfield Montgomery Mall in Bethesda, Md. where she showed us this year's holiday trends.

Thursday - 12/06/2012, 09:01pm EST

Tags: holiday season, holiday shopping, Christmas, fashion, Style for Hire, Lisa Tumbarello,

Listen
  •  
  • 29
  •