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Bucky Mitchell, the Amish Trainer, combines his Amish background with fitness training to create his own healthy lifestyle.
Whether familiar with meditation or a first-timer, a unique program in the region may be worth checking out.
A group called the Interfaith Meditation Initiative includes religious leaders who are working together to offer meditation sessions in an effort to help people relax.
Jim Thomas' studio, situated off a not-too-frequently traveled road in Taneytown, is 11 miles from the Center for Healing Arts in downtown Westminster, which Thomas helped to start in 1986 and is still operating now.