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"Explosive exercise" is one the few things that everyone should do once in a while, regardless of individual fitness goals. And working with medicine balls can help you achieve amazing results.
Friday - 09/20/2013, 07:15am EDT
, August 21, 2014
Now: 87 °FToday: A couple of thunderstorms, mainly later
Hi: 88 °F | Lo: 68 °F