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Virginia ethics panel to make reform recommendations

The suggestions are due on or before Dec. 1.

Sunday - 11/16/2014, 02:10pm EST

Tags: Kathy Stewart, Terry McAullife, Bob McDonnell

In D.C., the Oscars for military heroes

U.S. Army Ranger Joe Kapacziewki was honored with the Paul Ray Smith Award.

Monday - 11/10/2014, 12:01pm EST

Tags: Kathy Stewart, Joe Kapacziewki, Jim Roberts

How often do you check your phone? There's an app for that too

The first step to correcting a behavior is knowing how often you are doing it. That's where the app Checky comes in.

Monday - 11/03/2014, 07:14am EST

Tags: Checky, app, Kathy Stewart

Graham: D.C. has money to house more homeless families

840 families will need to use the winter shelters, but there are only 409 units available.

Sunday - 11/02/2014, 02:40pm EST

Tags: Kathy Stewart, homeless shelter, Jim Graham

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For wounded athletes, a chance to compete

Adaptive athletes took part in Saturday's Working Wounded Games.

Saturday - 11/01/2014, 03:12pm EDT

Tags: Kathy Stewart, Working Wounded Games, Scott Weaver, David Wallach, Larkin O’Hern

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Trick or treat: Candy isn't the only sugar-packed food

Yes, that candy bar has a lot of sugar in it, but what about soup and salad dressing?

Saturday - 11/01/2014, 01:56pm EDT

Tags: Kathy Stewart, Mary Beth Albright, sugar intake

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Grenade survivor, thousands complete Marine Corps Marathon (video)

There's no money for the winners, just the thrill of running.

Monday - 10/27/2014, 06:04am EDT

Tags: Kathy Stewart, marine corps marathon

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Local dad pushes for Down Syndrome awareness plates

A local father picks October to launch an effort to get a "special interest."

Saturday - 10/18/2014, 09:30pm EDT

Tags: Down Syndrome Awareness month, ARC of North Central Virginia, license plates, Brian Schwetz, Kathy Stewart

Walk highlights link between domestic abuse and animal cruelty

The eighth annual K9 Krawl 5K honored the victims of domestic violence and survivors, but there was another cause it benefited.

Saturday - 10/18/2014, 03:47pm EDT

Tags: Kathy Stewart, K9 Krawl, domestic violence

Springfield Town Center opens to eager shoppers, curious public

Shoppers began lining up outside the newly reinvented Springfield Town Center hours before the grand opening Friday morning eager to see what replaced the retail hub once known as the Springfield Mall.

Friday - 10/17/2014, 04:25pm EDT

Tags: Springfield Town Center, springfield mall, shopping, Springfield, Va., Kathy Stewart

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