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Chicken is a staple protein on many Americans' weeknight dinner plates, but it's also the culprit of a common food complaint: it can get a bit boring. Recipe ideas for chicken.
There are plenty of tasty, easily-accessible foods that are packed with both calcium and vitamin D to keep bones strong.
Life can get complicated, but you can still eat fast and healthy from your freezer.
Next time you're in the market for a facial rejuvenation, skip the drug store and head to the grocery store instead.
There are plenty of ways to maximize flavor without sacrificing the nutrition content of your food. Here are some tips from a local dietitian.
If there's one thing that can throw off the everyday good intentions of meal planning and healthy eating, it's a sugar craving.
Vegetarian meals don't need to be restricted to meatless Monday. With these recipes, you can incorporate vegetarian dishes anytime.
To ward off the temptation of takeout, try one of these 10-minute meals the next time you are in a pinch for time and ingredients.
There are ways to build better salads. Here are a few ideas to fill you up and leave you feeling light.
Rather than adding another point of stress to daily life, local dietitian says it's the perfect time of year to slow down and be thankful.
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