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You can get through the holidays without feeling like an overstuffed turkey with these tips and a post-Thanksgiving workout.
When you do snack, it's important to do so smartly. Here are some tips on how to do just that.
For many, a mid-winter vacation is a must to escape the gray skies and cold temperatures of February. However, if you want to ensure that a golden tan is the only thing you bring back from your next trip, consider the health hazards associated with travel.