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We've known for years that drinking moderate amounts of alcohol is good for the heart. But now, it looks like it could help our bodies take to vaccines and boost immune systems.
There's good news for travel enthusiasts.
Americans tend to gain between 1 to 10 pounds between Thanksgiving and New Year's -- and we're not talking muscle. Stay on track with this guide.
Prolonged use of some types of antacids has been linked to a B12 deficiency because the body fails to absorb the vitamin properly.
Fifty may not be the new 30, if you smoke, or drink or don't exercise. Your body could be older than you really are.
A new fad diet has the attention of holiday overeaters to keep the pounds at bay. But is it the best option to manage your weight during this season of parties and treats?
Your phone knows everything about you -- how much you walk, talk and what level of Candy Crush you're stuck on -- but soon it could be spilling secrets to your doctor.
Some of the trendiest fashion items around are also the most dangerous.
Let's not hide the fact that most people, guy or girl, want a great butt. Everyone can build something they're proud of.
Your metabolic rate is the rate at which your body converts food into energy. As you get older, your metabolic rate tends to decrease. Here are some tips to keep it elevated.
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