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"Breakfast is the most important meal of the day." It's something you hear all the time -- and it's no joke.
You may want to think twice before grabbing another cup of Joe after a new study found that heavy coffee consumption is associated with a higher death risk for some.
There is help for consumers looking for the most foot-friendly shoes.
Heading back to school should be exciting for students, not harmful to their health. But a common school supply is causing some serious damage.
Whether you're boosting your diet with extra nutrients, or you're embarking on a total juice cleanse, drinking your fruits and vegetables is all the rage. But not all juices are created equal.
For select breast cancer patients, there is now an alternative to the traditional six weeks of radiation therapy and its accompanying side effects. The chief of breast surgery at MedStar Georgetown University Hospital calls it a "big advance."
There is a gender gap at the gym -- a great divide of sorts. The weight room tends to be mostly made up of men, while exercise classes are dominated by women.
Local celebrity chef Mike Isabella is dropping pounds with some help from the menu at his new 14th Street, N.W. restaurant, Kapnos.
If you're like most Americans and need your caffeine fix in the morning, you may have noticed a recent addition to the Starbucks menu -- and it's not a new seasonal Frappuccino flavor.
Eating out doesn't have to mean disaster for your diet. With a few smart and healthy decisions, you can enjoy dining out while still keeping your health and fitness goals on track.