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Train your brain to prefer healthy food over junk

Imagine a world where people preferred carrots over candy bars and figs over French fries. According to researchers, that world is within reach -- as long as you take the time to train your brain.

Wednesday - 11/05/2014, 10:32am EST

Tags: brain, food, Rachel Nania, weight loss, Susan Roberts

Dr. Oz: How to get rid of frequent headaches

Frequent headaches are more than an annoyance; they're debilitating. Dr. Oz discusses common triggers for headaches and how to find relief.

Monday - 11/03/2014, 02:46am EST

Tags: Dr. Oz, headaches, food,

Chipotle, Starbucks and Five Guys: 10 popular foods to avoid

Cooler weather often triggers cravings for comfort food, but your comfort-food-of-choice may do more harm than good -- especially when it comes to your health.

Monday - 10/27/2014, 08:47pm EDT

Tags: Center for Science in the Public Interest, food, food to avoid

How exercise keeps you from getting sick

Cold and flu season is here, and one of the most powerful tools to prevent you from getting sick is exercise.

Tuesday - 10/21/2014, 06:00am EDT

Tags: Josef Brandenburg, fitness,

Health experts discuss Ebola at Johns Hopkins University forum

Health experts are meeting in Maryland Tuesday to discuss the Ebola crisis.

Tuesday - 10/14/2014, 08:57am EDT

Tags: Ebola, Johns Hopkins School of Public Health, Johns Hopkins University

Report: Most allergy deaths are due to medication

Researchers find that 60 percent of deaths due to allergic reaction are due to medication.

Sunday - 10/12/2014, 12:51pm EDT

Tags: MEDICATION

Study reveals ways to eat healthy, regain willpower

Are you having trouble losing weight and eating healthy? Does your willpower conk out when you try to make healthy eating choices? You're not alone and it's no surprise, says Deborah Kotz, health blogger for The Boston Globe.

Monday - 09/29/2014, 07:21am EDT

Tags: diet, deborah kotz,

Parenting and pot: When should the conversation start?

In November, D.C. voters get to cast their ballots on the legalization of marijuana. And if local parents in the metro area are putting off that drug talk, experts say it's time to start.

Saturday - 09/20/2014, 10:00am EDT

Tags: parenting, Randi Martin, pot, marijuana,

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Healthy, tasty recipe ideas for fall foods

Fall is here, and so are the season's fresh foods. If you're looking for ways to mix them into your diet, registered dietitian and nutrition therapist Kait Fortunato has some healthy recipe ideas.

Friday - 09/12/2014, 05:15am EDT

Tags: fall, fall foods, Rachel Nania, Kait Fortunato,

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