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Good to Go: Advice for moms and dads returning to the workforce

For many families, there comes a time when a parent who has acted as the main caregiver or childcare provider for his/her family makes the decision to return to part-time or full-time employment. Here are some tips for that transition.

Tags: Good to Go, parents, work, jobs, employment, Katie Howard

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Good to Go: Birthday party goodie bags don't have to be candy-filled

A goodie bag doesn't have to be a literal bag of goodies anymore. Katie Howard offers ideas for alternative party parting gifts.

Tags: Good to Go, goodie bag, birthday, birthday party, Katie Howard

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Good to Go: To Boston, with love

I qualified to run the 2013 Boston Marathon. Up until this past February, the plan was for my husband and daughters to make the event a family trip where they would cheer me at the finish line like they have for other races.

Tags: Boston Marathon, Katie Howard, Good to Go

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Good to Go: Celebrate spring with cherry blossom treats

Raspberries, chocolate sauce and whipped cream. That's all you need to make a seasonal, tasty and fun treat the whole family can enjoy.

Tags: Good to Go, Katie Howard, cherry blossoms, cherry blossom treats

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Good to Go: DIY ideas for redecorating this spring

Spring cleaning and redecorating can be gratifying as long as you don't spend too much money. Instead of buying new furniture, try breathing new life into your old ones with these DIY tips.

Tags: decorating, spring cleaning, DIY, Good to Go, Katie Howard

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Good to Go: Potluck recipes for food allergies

When planning your next potluck dish, it doesn't hurt to be mindful of the growing number of food allergies. Here are some recipes safe for potluck attendees with allergies.

Tags: recipes, cooking, food allergies, Good to Go, Katie Howard

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Good to Go: Exercise date ideas for Valentine's Day

Dinner and a movie always make for a great date night, but how about breaking a sweat instead this Valentine's Day? WTOP's Katie Howard offers some fitness-inspired activities that will help burn those calories from heart-shaped boxes of chocolates.

Tags: Valentines Day, exercise, ice skating, yoga, recipes, relationships, family, Good to Go, Katie Howard

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Good to Go: Hearty dishes for a Super Bowl crowd

WTOP's Katie Howard offers crowd-pleasing Super Bowl party recipes that are so simple, even a child can whip them up in minutes.

Tags: Super Bowl, football, recipes, Good to Go, Katie Howard

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Good to Go: Family activities to cure cabin fever

WTOP's Katie Howard gives indoor activity ideas for families that find it too cold to venture outside.

Tags: winter, cold weather, family fun, snow days, snowmageddon, Good to Go, Katie Howard

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Good to Go: Fitness trainer fathers share ways to exercise as a family

Three fitness trainers, who are also fathers, share their family exercise routines. From running, to bowling, to playing on a jungle gym, even families without a built-in personal trainer can find inexpensive ways to exercise together.

Tags: exercise, family, running, kids, recipes, Good to Go, Katie Howard

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