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Diet and exercise have long been the mantra for weight loss, but new research is showing food quality trumps counting calories when it comes to long-term weight loss.
There are plenty of tasty, easily-accessible foods that are packed with both calcium and vitamin D to keep bones strong.
Interested in trying a grasshopper burger with a side of mealworm fries? A food pop-up is serving free lunch in D.C.
Dr. Susan Mitchell, health and nutrition expert
You can go to as many summer BBQ's as you want and still keep the body you've worked so hard for if you follow these tips.
Men and women are different and their approach to food should be too.
Life can get complicated, but you can still eat fast and healthy from your freezer.
Tags: Kait Fortunato,
More people are ditching traditional dining options and opting for intimate and adventurous food experiences.
Next time you're in the market for a facial rejuvenation, skip the drug store and head to the grocery store instead.
It may look like Priya Ammu is making a crepe at her stand in the Foggy Bottom Whole Foods, but she's preparing what she hopes is D.C.'s next burrito: a dosa.
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