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7-Eleven rolls out health-conscious menu

Soda, chips and hot dogs may be the go-to snacks at gas stations, but one major chain is working to change that by bringing nutritional options to an increasingly health-conscious customer base.

Tuesday - 09/30/2014, 11:07am EDT

Tags: 7-Eleven, Tony Horton, Tony Horton Kitchen, healthy, Sarah Beth Hensley

True Food Kitchen focuses on health but succeeds with taste

A new restaurant, backed by a famous doctor, focuses its menu on healthy, anti-inflammatory foods. And the food's taste keeps bringing diners back.

Thursday - 09/25/2014, 11:51am EDT

Tags: True Food Kitchen, Fairfax, Mosaic District, Rachel Nania, restaurant, Dr. Andrew Weil, anti-inflammatory diet, kale recipe

7 mindless eating solutions

A new book delves into how to fight food lures all around you.

Tuesday - 09/23/2014, 09:15am EDT

Tags: snacking,

Role of a food taster outside the White House

Food tasters have worked in Medieval courts, royal palaces and presidential estates. But what's a food taster's role in modern society?

Monday - 09/22/2014, 07:44am EDT

Tags: food taster, Rachel Nania, White House

New food series swaps celebrity competitions for real people

TV's latest food show doesn't feature dueling celebrity chefs, cupcake competitions and timed runs through a grocery store. The PBS series "Food Forward TV" is a food show about people.

Friday - 09/12/2014, 07:55am EDT

Tags: PBS, Food Forward, Rachel Nania

Farm-to-belly: A farmer, chef and doctor discuss the future of food

From how it's grown to how it's consumed and how it impacts your health, three experts talk about the full-circle impact of food and its future.

Thursday - 09/11/2014, 06:56am EDT

Tags: FRESHFARM Markets, Rachel Nania, Spike Gjerde, Zach Lester, Ezekiel Emanuel, local food, healthy food, health, farm

Family dinner may be thing of the past

The ideal family dinner has everyone sitting around the dinner table and enjoying Mom's cooked-from-scratch meal. But while popular culture may perpetuate the family dinner myth, reality dictates a different story.

Saturday - 09/06/2014, 07:15am EDT

Tags: parents, kids

Data: University of Maryland among nation's most caffeinated schools

Area colleges are back in session, which means many students are gulping down coffee and cramming for tests. New data show one local school is among the top in the nation with the caffeine jitters.

Tuesday - 09/02/2014, 07:05am EDT

Tags: coffee, caffeine, GrubHub, college, University of Maryland, energy drink, Sarah Beth Hensley

Waffled filet mignon? Writer explores 53 unconventional recipes with waffle iron

It's time to think outside the [waffle batter] box. Your waffle iron can be used to cook more than just waffles -- from filet mignon to pasta, the options are endless.

Wednesday - 08/27/2014, 10:27am EDT

Tags: waffle iron, Daniel Shumski, Will It Waffle,

Creative, healthy and quick back-to-school breakfast, lunch and snack recipes

It's back to school for many students in the D.C. area -- and back to busy schedules for many families. A chef has creative, kid-friendly recipes the whole family will enjoy.

Monday - 08/25/2014, 02:20am EDT

Tags: back to school, kid-friendly, recipes, Rachel Nania

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