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From 3 to 4 p.m. Monday, personal trainer Fairfax Hackley will be taking your burning body questions.
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If you're looking to make good on your new year's resolution to keep the winter pounds off, or you want to get in shape for the summer bikini season, a new gym opening up in D.C promises to get you in gear.
A new fitness craze is hitting gyms around the county. It involves a large exercise ball, a pair of drum sticks and your own aerobic abilities.
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Many made a vow to shed some pounds in 2012 and there are some gadgets on the market that could help in that effort.
If you're joining a gym with the goal of losing weight in the new year, a fitness expert has some advice for you.
If you're a Capitol Police officer looking to lose weight, you may be in luck.
The January people have begun flooding area gyms already and experts say if you're one of them, be sure you know what you're doing before you start working out.