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The value of training your brain to be positive

There is real value in becoming your own best friend and training your brain to be more positive. And if that sounds strange, consider that it beats turning to chocolate, alcohol or your pet for support, says Elisabeth Berstein.

Thursday - 08/30/2012, 07:59am EDT

Tags: Elizabeth Bernstein, The Wall Street Journal

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How it works: Couples therapy for one

Elisabeth Bernstein, who writes a column for the Wall Street Journal, says couples therapy for one person can work if the relationship is relatively healthy.

Wednesday - 03/07/2012, 05:42pm EST

Tags: couples therapy, Elizabeth Bernstein, Wall Street Journal, therapy

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