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A new fad diet has the attention of holiday overeaters to keep the pounds at bay. But is it the best option to manage your weight during this season of parties and treats?
Researchers at the George Washington University School of Public Health and Health Services say a computer-generated figure - or avatar - can serve as an alter ego for dieters, enabling them to gain the skills necessary to drop pounds.
When it comes to getting healthy, what you're trying to accomplish will help you determine which is better, dieting or exercising.
Dining earlier may be the way to lose extra pounds.
Luna, the maker of a popular woman's nutritional bar, is hoping to help women make smarter choices about their diets with the help of laughter.
This is the heaviest season of the year. Halloween through New Year's tends to be the time when many put on a few extra pounds.
If you want a sweet treat while you're on a diet, which is better: a handful of jelly beans or five cups of cotton candy?