Search Tags:  dieting

Tick-tock: Secret to losing weight may be the clock

Dining earlier may be the way to lose extra pounds.

Tags: del walters, prevention, weight loss,

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Luna debunks diet myths with a smile

Luna, the maker of a popular woman's nutritional bar, is hoping to help women make smarter choices about their diets with the help of laughter.

Tags: nutrition

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How to avoid packing on pounds during holidays

This is the heaviest season of the year. Halloween through New Year's tends to be the time when many put on a few extra pounds.

Tags: Paula Wolfson, holidays, weight, Thanksgiving, christmas

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Diet tips to keep you fuller, longer

If you want a sweet treat while you're on a diet, which is better: a handful of jelly beans or five cups of cotton candy?

Tags: del walters, chicago sun-times, food

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Yo-yo dieting may not be so bad after all

Yo-yo dieting, the act of repeatedly and quickly losing and gaining weight, doesn't impact future weight loss in women who've gone through menopause, a new study finds.

Tags: metabolism, weight loss, Randi Martin

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