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Consumer Reports ranks diets based on satisfaction

To lose weight, it helps to like your diet.

Wednesday - 01/02/2013, 02:48pm EST

Tags: Consumer Reports,

Restaurant focused on anti-inflammatory diet coming to D.C. area

True Food Kitchen, a restaurant that serves locally-grown foods and anti-inflammatory dishes in California and Arizona, is coming to the D.C. area.

Thursday - 12/13/2012, 06:49pm EST

Tags: restaurant, Andrew Weil, darci marchese

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Eat more to lose more with these 10 superfoods

What you eat might be as important to losing weight as how many calories you consume.

Wednesday - 03/28/2012, 01:19pm EDT

Tags: Kristi King, lose weight

Fighting heart disease one snack at a time

Heart disease is deadly. It is also, in most cases, preventable.

Monday - 02/27/2012, 03:42am EST

Tags: Susan Bennett, heart disease, diabetes, Paula Wolfson, snacks,

WTOP saves your waistline when you dine out

Dining out often can take a bite out of your wallet and pack on the pounds.

Thursday - 02/23/2012, 04:36am EST

Tags: calories, nathan hager, restaurant

One easy step to a healthier 2012: Breakfast

If you're trying to live healthier in 2012, there's something you should stop doing: skipping breakfast.

Thursday - 01/05/2012, 05:20am EST

Tags: breakfast, health, study, eggs

Advice for new gym-goers: Stick with it at least 21 days

If you're joining a gym with the goal of losing weight in the new year, a fitness expert has some advice for you.

Wednesday - 01/04/2012, 08:07am EST

Tags: michelle basch, Roxie Hinton, World Gym, fitness, owings, Calvert County

Capitol Police holding weight-loss contest

If you're a Capitol Police officer looking to lose weight, you may be in luck.

Tuesday - 01/03/2012, 11:39am EST

Tags: Capitol Police, weight loss, fitness

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