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Search Tags:  Rachel Nania

Foods that help strengthen your bones

There are plenty of tasty, easily-accessible foods that are packed with both calcium and vitamin D to keep bones strong.

Tuesday - 06/03/2014, 06:12am EDT

Tags: Kait Fortunato, bones, bone health, health, food

D.C. food pop-up serves up free insects

Interested in trying a grasshopper burger with a side of mealworm fries? A food pop-up is serving free lunch in D.C.

Friday - 05/30/2014, 09:20am EDT

Tags: Pestaurant, insects, bugs, food

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D.C. acknowledges millennial boom with week of events

The millennial generation is the largest generation, and D.C. is the most popular U.S. city for millennials.

Friday - 05/16/2014, 11:42am EDT

Tags: millennials, Millennial Week,

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Growing online company delivers fresh, local groceries

Does your grocery list include products from four different stores? For busy families, grocery shopping can be a logistical nightmare. One local business hopes to take the stress out of food shopping.

Thursday - 05/15/2014, 07:03am EDT

Tags: Relay Foods, grocery, online shopping, grocery shopping,

Green roofs could be the answer to clean D.C.'s rivers

D.C. wants to make the Anacostia fishable and swimable in 18 years. Could a green roof help?

Wednesday - 05/14/2014, 06:30am EDT

Tags: green roofs, American University, pollution, rivers

Slim down your body, bulk up your brain with pescetarian diet

Looking to slim down your body and bulk up your brain? Research points to a diet rich in omega-3s. An expert explains.

Tuesday - 05/13/2014, 12:08pm EDT

Tags: seafood, Fish, pescetarian, Janis Jibrin,

One mother helps thousands more with a common struggle: diapers

One mother helps thousands of others by collecting and distributing a basic, yet expensive, necessity.

Friday - 05/09/2014, 03:12pm EDT

Tags: Corinne Cannon, diapers, D.C. Diaper Bank,

Craft breweries descend on D.C. for SAVOR

It's more than a tap takeover. Beer takes over D.C. as the culinary scene gears up for SAVOR.

Thursday - 05/08/2014, 07:06am EDT

Tags: Craft beer, SAVOR,

Can an edible water bottle replace plastic bottles?

The U.S. consumes 50 billion water bottles year year; 75 percent end up in a landfill. Could an "edible bottle" solve this problem?

Wednesday - 05/07/2014, 07:17am EDT

Tags: water bottles, Environmental Working Group, Ooho, plastic bottles,

D.C. yoga instructor builds strength, community in Haiti

D.C.-based yoga instructor Faith Hunter works with Haitian women through yoga to propel activism and community service.

Tuesday - 05/06/2014, 09:09am EDT

Tags: yoga, Haiti, Faith Hunter,

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