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Personal trainer Fairfax Hackley says the humble push-up should be part of any exercise routine.
First lady Michelle Obama said during a commencement speech Friday that she admired Virginia Tech's resilience in the face of violence on the campus violence, including the 2007 massacre that left 33 dead.
A poster at D.C. Superior Court honoring African American women in politics, including 1960s-era radical Angela Davis, has been abruptly removed. Davis, a former college teacher spent time on the FBI's Ten Most Wanted List in connection with a 1970 California courthouse attack in which a judge was killed.
Tags: D.C. Superior Court, Angela Davis, Shirley Chisholm, Condoleeza Rice, Carol Mosely Braun, Patricia Roberts Harris, Barbara Jordan, Fannie Lou Hamer, poster honoring African American women, dick uliano
The first major nutritional overhaul of school meals in more than 15 years means most offerings _ including the always popular pizza _ will come with less sodium, more whole grains and a wider selection of fruits and vegetables on the side.