Search Tags: Kathleen Hall
Can gratitude enhance your health? A growing body of research says it can. Gratitude, as a mindful practice, offers many health benefits.
Studies continue to show that people with a sense of purpose live longer and experience positive health benefits.
Tags: Mindful Living
Many people these days are literally working themselves to death. Whether they are trying to advance in their jobs or are workaholics, they are destroying their mental and physical health.
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