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Good to Go: Hearty dishes for a Super Bowl crowd

WTOP's Katie Howard offers crowd-pleasing Super Bowl party recipes that are so simple, even a child can whip them up in minutes.

Tuesday - 01/29/2013, 08:12pm EST

Tags: super bowl, football, recipes, Katie Howard

Good to Go: Family activities to cure cabin fever

WTOP's Katie Howard gives indoor activity ideas for families that find it too cold to venture outside.

Tuesday - 01/22/2013, 03:34pm EST

Tags: winter, Cold weather, family fun, snow days, snowmageddon, Katie Howard

Good to Go: Fitness trainer fathers share ways to exercise as a family

Three fitness trainers, who are also fathers, share their family exercise routines. From running, to bowling, to playing on a jungle gym, even families without a built-in personal trainer can find inexpensive ways to exercise together.

Tuesday - 01/08/2013, 05:30am EST

Tags: exercise, family, running, kids, recipes, Katie Howard

Good to Go: This year, resist Goldfish and other processed snacks

We've become a Goldfish nation when it comes to snacking. Mom on the go Katie Howard shares quick and healthy treats for busy parents who often turn to "the snack that smiles back."

Tuesday - 01/01/2013, 09:41am EST

Tags: snacks, healthy eating, Katie Howard

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