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Eat, drink, sleep: 10 foods and drinks to help you sleep

Mover over, Thanksgiving turkey -- elk meat is the real master when it comes to delivering sleep-inducing doses of tryptophan. See which other foods and drinks can help you sleep.

Thursday - 04/03/2014, 06:37am EDT

Tags: food, sleep, drink, tryptophan, Kristi King, The Savory

Nationals Park food guide: G sandwiches, sushi, craft cocktails

Take me out to the ballgame, take me out to the crowd. Buy me some sushi and bourbon cocktails. Nationals Park adds new food options to season's menu.

Wednesday - 04/02/2014, 06:42am EDT

Tags: baseball, Nationals, food, Nationals Park, Rachel Nania

Tips from a dietitian: Control your cravings

If there's one thing that can throw off the everyday good intentions of meal planning and healthy eating, it's a sugar craving.

Monday - 03/24/2014, 06:52am EDT

Tags: cravings, sugar, Kait Fortunato, food

D.C.'s best food and drink: The 2014 RAMMY finalists

It's time to honor D.C.'s restaurants and those behind the scenes who pave the way in the world of culinary innovation.

Wednesday - 03/19/2014, 07:52am EDT

Tags: RAMMY Awards, food, restaurants

Navigating common food label myths

Modern-day food labels are filled with misinformation, and often lead consumers astray from healthy intentions.

Tuesday - 03/18/2014, 07:17am EDT

Tags: food, food labels, nutrition, Josef Brandenburg

Restaurant openings: El Camino, DC Prime and BC Steak

Here's a quick look at what you can expect from new restaurants in Ashburn, Gaithersburg and the District.

Monday - 03/10/2014, 09:07pm EDT

Tags: El Camino, DC Prime, BC Steak, restaurants, Ashburn, gaithersburg, D.C., food, eating out

Are Maryland crab cakes the real deal? Seafood labeling could pose problems for restaurants

Marylanders -- lawmakers included -- take their crabs very seriously, which prompted a legislative proposal that would let residents know when their "Maryland style" crab cakes aren't the real deal.

Thursday - 03/06/2014, 12:58pm EST

Tags: crab, crabcake, CNS, Maryland, food, crab cake

How to gain control of your 'food environment'

A doctor studying obesity has a prescription for ending the obesity epidemic.

Wednesday - 03/05/2014, 10:26am EST

Tags: paula wolfson, health, food, portion sizes

Making sense of intermittent fasting

Intermittent fasting is all the rage when it comes to diets and wellness. But how does it work? And is it effective?

Wednesday - 02/26/2014, 07:11am EST

Tags: Josef Brandenburg, The Body You Want, intermittent fasting, fasting, food

New food, retail options set to take off at local airports (Photos)

D.C.'s popular Ben's Chili Bowl is just one new option set to open in the coming months for hungry air travelers.

Tuesday - 02/18/2014, 12:14pm EST

Tags: Reagan National Airport, Dulles International Airport, Metropolitan Washington Airports Authority, Bens Chili Bowl, Sarah Beth Hensley, retail, food

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