Fitness

Best Body Report: How to decide if cross fit is right for you

Fairfax Hackley, personal trainer

Monday - 07/21/2014, 05:25pm EDT

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Health officials: Food label changes not enough

Former FDA, CDC officials: More food label changes needed to help people make healthy choices

Saturday - 07/19/2014, 12:06am EDT

First lady: Healthy food has place in lunchrooms

At meal of kids' healthy recipes, Michelle Obama argues for more nutritious school lunches

Friday - 07/18/2014, 03:34pm EDT

House passes $20B bill cutting IRS tax enforcement

House passes $20 billion bill cutting IRS tax enforcement, healthy foods initiative

Wednesday - 07/16/2014, 11:00pm EDT

Lush photos and flavors help teach budget cooking

New cookbook caters to people trying to eat healthy on a food stamp budget

Wednesday - 07/16/2014, 01:10pm EDT

D.C. bucks U.S.'s sedentary trend

Washington, D.C., may also be the physical fitness capital of the nation.

Wednesday - 07/16/2014, 04:50am EDT

School officials try healthier cafeteria options

Facing new nutrition mandates, school officials sample healthier cafeteria foods

Monday - 07/14/2014, 06:46pm EDT

Best Body Report: Amazing thighs can be yours; just hop on a bike

Fairfax Hackley, personal trainer

Monday - 07/14/2014, 06:22pm EDT

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Best Body Report: Intermittent fasting gains attention

Fairfax Hackley, personal trainer

Monday - 07/07/2014, 06:23pm EDT

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Nationals players to visit Capital Area Food Bank

Nationals players to visit Capital Area Food Bank, help prepare healthy snacks

Monday - 07/07/2014, 05:28am EDT

No need for a gym: D.C.'s monument workout

There's no need for a gym membership when you live in the nation's capital. Get in a monumental workout outside.

Saturday - 07/05/2014, 10:25am EDT

The top 4 female fitness myths

Local fitness expert Josef Brandenburg breaks down fact from fiction regarding women's fitness.

Friday - 07/04/2014, 06:48am EDT

What makes Cristiano Ronaldo the best footballer in pro soccer

Fairfax Hackley, personal trainer

Monday - 06/30/2014, 05:23pm EDT

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How to get physically unfit kids active

Dr. Drew, One Minute Clinic

Thursday - 06/26/2014, 06:07pm EDT

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Capital Bikeshare faces shortage of keys, bicycles

Capital Bikeshare program runs out of member keys amid growth, faces equipment shortage

Wednesday - 06/25/2014, 06:50am EDT

DC Council keeps 'yoga tax' in 2015 budget

DC Council keeps 'yoga tax' in 2015 budget, tax will affect gym memberships and yoga classes

Tuesday - 06/24/2014, 04:38pm EDT

How to train like a leaping, diving soccer goalie

Fairfax Hackley, personal trainer

Monday - 06/23/2014, 04:32pm EDT

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D.C. Council to vote on D.C.'s controversial 'yoga tax'

The downward dog is set to get more pricey, unless a last-minute alternative gains some traction in D.C.

Monday - 06/23/2014, 07:13am EDT

Dr. Oz scolded at hearing on weight loss scams

Under pressure, Dr. Oz promises to publish list of products he thinks could aid weight loss

Friday - 06/20/2014, 02:08pm EDT

Bicycling in D.C.: Where are the women?

It's said that women compose just 24 percent of the overall ridership in the D.C. region, and a number of issues help explain the disparity.

Thursday - 06/19/2014, 07:07am EDT
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, October 25, 2014
Washington, DC
Now: 69 °F
Tonight: Mainly clear
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